Leslie Sansone Walk At Home

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September 2017 Walk Challenge

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  • donnapal79
    donnapal79 Posts: 30 Member
    10/90
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    24.21/100

    5.56 miles golfing this afternoon!
  • aliry209
    aliry209 Posts: 22 Member
    I am joining! I usually walk outside 3 miles about 4 or 5 days a week .. I also love Leslie too ! Let's do this
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    September 5 & 6: No mileage as such, but yesterday I did a lot of errands and was out and about for several hours so I know that I did walk a fair amount :) and today it was back out into the garden for several hours. Our weather was unseasonably cool this morning so I took advantage of it. I plan on the same tomorrow. It will get back into the 90s again soon enough.

    @2020pinktogo and @eladypilot, it is great that you are back!

    @Deeder522 , yes, indeed you will!!

    What wonderful posts you all have written! Awesome mileage you all!!

    :flowerforyou:
  • AnnofB
    AnnofB Posts: 3,589 Member
    Goal 4 miles a week.
    9/2 4 miles ... The 4 Mile Super Challenge
    9/3 2 miles ... 30 Minute Hiit workout by Jessica Smith
    9/4 3 miles
    9/5 2 miles
    9/7 4 miles
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    28.73/100
    4.52 miles golfing this morning.
  • KarlaLM58
    KarlaLM58 Posts: 1,590 Member
    Hello everyone. This is the challenge and group for me as I loved Lesley Sansone and have over 15 of her videos. I lost 54 pounds in 2011-2012 and then my mother passed and three me off. I went from 232 down to 178!! I am back up to 211.

    Let's help each other. Friend me if you want to chat.

    Goal 60 miles
  • Deeder522
    Deeder522 Posts: 1,129 Member
    edited September 2017
    Welcome @KarlaLM58, Glad you found and joined us.
  • Deeder522
    Deeder522 Posts: 1,129 Member
    texasgardnr wrote: »
    September 5 & 6: No mileage as such, but yesterday I did a lot of errands and was out and about for several hours so I know that I did walk a fair amount :) and today it was back out into the garden for several hours.

    :flowerforyou:

    I had a similar day, Up and going from 8AM and it didn't stop until about 7:30. No exercise routine but moving things between levels in the house got me over 3 Miles and 10 flights tracked.
  • AnnofB
    AnnofB Posts: 3,589 Member
    Hi KarlaM58!
  • Farmeress
    Farmeress Posts: 190 Member
    6/30 so far this month, yay me! Why do I ever skip walking? I feel much better already. Thanks for all the encouraging words!
  • KarlaLM58
    KarlaLM58 Posts: 1,590 Member
    Hello Anee back at you.

    I have my workout clothes on and it is nice and cool outside. So off I go. How do you convert steps to miles? I have a Garmin Nuvi on. Can you set it to mikes? I live in the coast of Alabama.

    I'll check back later on.

    Karla
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    33.65/100
    4.92 miles golfing this morning.
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    September 7 & 8: yesterday: working in the garden again yesterday morning for several hours and a short while in the evening.
    Today:1 mile: 5 Day Slim Down: the Classic Walk.

    @KarlaLM58, welcome! You can surely do this again! We will be cheering you on and walking with you :)
    I don't have an answer to your question but hopefully someone else will.

    @Farmeress, well done :star: . Many of us discover that 'feeling better' is a common side effect of walking :smiley: .

    @Deeder522, you didn't need any exercise routine of any kind after your awesome day of moving things in your house yesterday. You got plenty of exercise!

    Have a happy weekend,

    :flowerforyou:
  • KarlaLM58
    KarlaLM58 Posts: 1,590 Member
    Good morning.

    Thank you Texasgardnr for welcoming me. Are you safe in Texas or get affected by Harvey? My grandaughter lives in Dickinson with her Dad. They did not get their home flooded, but the inlaws did.

    I did pretty good for a first day. I got my walking clothes and shoes on and trekked all over my huge back yard and into the front. I did this for 45 minutes. I am going to do a LS DVD today though. I've been doing hers for years! Safe and effective. I like the 30 Minute Burn, quite and a good overall workout. I add hand weights to it also.

    I get my 5yo granddaughter and her bff shortly. We will have fun. Her friend calls me Nana too.

    2/90

    Karla
  • zichab
    zichab Posts: 1,491 Member
    Goal 2.5 mi/day or 75 miles/month

    9/1-Vivofit tracked 2.0 miles=2.0 miles total
    9/2-Vivofit tracked 1.4 miles=3.4 miles total
    9/3-Vivofit tracked 2.1 miles=5.5 miles total
    9/4-Vivofit tracked 1.4 miles=6.9 miles total
    9/5-Vivofit tracked 3.6 miles=10.5 miles total
    9/6-Vivofit tracked 1.3 miles=11.8 miles total
    9/7-Vivofit tracked 4.5 miles=16.3 miles total
    9/8-Vivofit tracked 1.4 miles=17.7 miles total
    9/9-WAP Ultimate Collection-2 Mile Brisk Walk=19.7 mils total

    Well, I am not doing so well meeting my goal, but you can sure tell the days I am teaching! :laugh: I started back with Leslie after not being able to do anything for the month of August and the 2 mile walk went very well! :+1: It's going to be a while before I am back to 5 miles though! :noway:

    KarlaMN58 I use the Garmin Vivofit step tracker and one of the screens gives me the miles walked, but I can't find a Nuvi step tracker on Garmin's site so I am not sure what read outs you have. You could see if you could find a stride checker on either the Garmin site or the web and then just convert your steps to miles. It might not be exact, but it will be pretty close.

    Walk Strong Everyone! :bigsmile:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    38.75/100

    5.10 miles golfing this afternoon.
  • KarlaLM58
    KarlaLM58 Posts: 1,590 Member
    Good evening.

    Zichab- I did a Hey Siri and research showed 10k steps are 4-5 miles. I will upload to my APP and see what it shows for miles, I bet its on there.

    I did the 30 Minute Burn today and I struggled to get through it, but I pushed forward. Yea!! It will get better as I continue to do it.

    Thanks for the encouragement,

    So far in two days 5/90
    Karla
  • AnnofB
    AnnofB Posts: 3,589 Member
    Goal 4 miles a week.
    9/2 4 miles ... The 4 Mile Super Challenge
    9/3 2 miles ... 30 Minute Hiit workout by Jessica Smith
    9/4 3 miles
    9/5 2 miles
    9/7 4 miles
    9/8 3 miles
  • donnapal79
    donnapal79 Posts: 30 Member
    16/90
    I'm behind schedule. Looks like I'll have to work a little harder.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    43.72/100

    4.97 miles golfing this morning.
  • AnnofB
    AnnofB Posts: 3,589 Member
    Goal 4 miles a week.
    9/2 4 miles ... The 4 Mile Super Challenge
    9/3 2 miles ... 30 Minute Hiit workout by Jessica Smith
    9/4 3 miles
    9/5 2 miles
    9/7 4 miles
    9/8 3 miles
    9/9 2 miles
    9/10 2 miles
  • PigladyK
    PigladyK Posts: 4 Member
    Thank you for the group. I just plan on walking at least 6 days a week. ☺
  • zichab
    zichab Posts: 1,491 Member
    Goal 2.5 mi/day or 75 miles/month

    9/1-Vivofit tracked 2.0 miles=2.0 miles total
    9/2-Vivofit tracked 1.4 miles=3.4 miles total
    9/3-Vivofit tracked 2.1 miles=5.5 miles total
    9/4-Vivofit tracked 1.4 miles=6.9 miles total
    9/5-Vivofit tracked 3.6 miles=10.5 miles total
    9/6-Vivofit tracked 1.3 miles=11.8 miles total
    9/7-Vivofit tracked 4.5 miles=16.3 miles total
    9/8-Vivofit tracked 1.4 miles=17.7 miles total
    9/9-WAP Ultimate Collection-2 Mile Brisk Walk=19.7 miles total
    9/9-Vivofit tracked 1.0 miles=20.7 miles total
    9/10-WAP Ultimate Collection-2 Mile Brisk Walk=22.7 miles total

    I managed Leslie 2 days in a row. :+1: : My husband comes home from NY tomorrow so I will probably not get a walk in, but I am going to be doing errands so I hope I make at least 3 miles. I need to get my knee and shoulder strength back. If I have not mentioned this before, I HATE health problems!!!! :explode:

    Walk Strong Everyone! :bigsmile:
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,511 Member
    37/75 Hoping to get outside and walk this week.
  • Deeder522
    Deeder522 Posts: 1,129 Member
    Sept. 1-3 7.4 Miles Tracked.
    Sept 4-10 22.97 Miles tracked.

    Total 30.37

    Guys, I don't know how it happened but donuts followed me home. 2x this week. :( I need some self control.
  • PigladyK
    PigladyK Posts: 4 Member
    I did a Leslie 3 mile walk with weights.
  • AnnofB
    AnnofB Posts: 3,589 Member
    Goal 4 miles a week.
    9/2 4 miles ... The 4 Mile Super Challenge
    9/3 2 miles ... 30 Minute Hiit workout by Jessica Smith
    9/4 3 miles
    9/5 2 miles
    9/7 4 miles
    9/8 3 miles
    9/9 2 miles
    9/10 2 miles
    9/11 3 miles
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    48.38/100
    4.66 miles golfing this morning.
  • AnnofB
    AnnofB Posts: 3,589 Member
    Deeder522 wrote: »
    Sept. 1-3 7.4 Miles Tracked.
    Sept 4-10 22.97 Miles tracked.

    Total 30.37

    Guys, I don't know how it happened but donuts followed me home. 2x this week. :( I need some self control.

    They do that, don't they? :)
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