September mini challenge
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valangel1902
Posts: 225 Member
Our mini challenge is to hit a goal that we set every month for total workout hours. If you would like to be a part of this challenge just comment below with your monthly goal and I will add you to the spreadsheet. I count weeks as Sunday-Saturday. So our first week in September will only be 2 days Friday and Saturday. After you complete your workout on Saturday every week, make a post with your total workout minutes for the week. You need to post by Monday morning to show up on the updated picture I post every Monday. If you post late you will still be added I just won't post an updated spreadsheet until the following Monday.
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My goal for September will be the same 20 hours that I did for august. I am not changing my goal only because I started school this week and the weather should be cooling down so I can walk outside more. I have a harder time walking longer than I do doing my Zumba videos. So I will take this month to get into my new schedule and adjust to walking versus doing my videos.0
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Hi, @valangel1902, please put me in for 30 hours this month! I really want to push myself to find and maintain an exercise program. I saw my physical therapist yesterday, and he gave me a list of exercises for land, and a second list for the pool, for me to strengthen my hip. I am determined! Thanks for creating and maintaining this thread!1
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I had 107 minutes for the first two days / partial week in September. Never made it to the pool today, darn it. Well, I'll try tomorrow.1
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Here are the results for the first week of our challenge
Anyone is welcome to join at any time just let me know what your goal is for the rest of the month and I will add you in. 0 -
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@valangel1902, I had 517 minutes on week 2. Pouring it on, I find I am able to do much more than I could six months ago! My physical therapist is amazed. Thanks for the table!1
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@MoyMG that is awesome0
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@MoyMG I know you have been busy just wanted to remind you to give me your total for the week so I can post the results for you 0
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Sunday to Saturday, Sunday to Saturday! I have to remember that! Thanks and sorry! I'll go add up last week's total and post in a couple minutes.0
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Ok, @valangel1902, I had 605 minutes from last Sunday (two Sundays ago) through last Saturday. My son leaves at 5:30 tomorrow morning (after being here 10 days) so I'm planning to get back into a routine. Thanks for your patience!
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Ok awesome I will get it added, so 517 for week 2 and 605 for week 3? I was confused by the 2 sundays part and just wanted to verify.0
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Yup, those numbers are right. Frankly, at 64, if I had my way I'd be a couch potato, so I count ALL my movement; walking, housework, driving my SUV, cooking, anything where I'm up off my a**. So my numbers will look high compared to those of you who count only specific athletic exercises. It's what I need to motivate myself to move!1
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Yup, those numbers are right. Frankly, at 64, if I had my way I'd be a couch potato, so I count ALL my movement; walking, housework, driving my SUV, cooking, anything where I'm up off my a**. So my numbers will look high compared to those of you who count only specific athletic exercises. It's what I need to motivate myself to move!
That's awesome, it is definitely better than being a couch potato I just wanted to verify I understood the posts right. I will get it updated tomorrow and post. I had some homework to get caught up on today which put me behind. 1 -
Here are the results after week 3 1 -
750 minutes for me for week 4. Pushing as hard as I can!1
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For last week of month, I had 1015 minutes. I am pushing for all I am worth to make movement a habit! @valangel1902, please set my goal at 62 hours for this coming month? I am going to push myself to do 60 minutes cardio each day, then 60 minutes of my daily activities (cleaning, cooking, driving, etc.) Thx so much for tracking this; let me know if it gets to be too much extra work for you?0
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Awesome job I will get results posted tomorrow sometime. I am going to continue to try to keep it up, it should be easy with it just being us. I just might be a little slower to get things done as I start 2 more classes on Monday and already feel behind on the 2 I have so a little worried about the stress and giving up on my eating. Exercise seems to be habit now so I am not as worried about that as I am eating under stress and frustrations
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@valangel1902, FOUR classes, and you're a mom with a little one? You are busy, take care! But you are strong and determined, you will be successful.1
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