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How was DAY 1?
spinchick1
Posts: 3 Member
Share here how your day one went! I was thrown off base a bit when I had a lunch date with my husband at Max's, but managed to make a good menu choice. Then my son came home from college and we made chocolate chip cookies. Wow- those carbs! One tip is to input your food BEFORE you eat it. If I had put those cookies in the diary before I ate them, I bet I wouldn't have eaten them. Oh well. Day 2 is a new opportunity to stay healthy the entire day.
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