October 15 Sign In

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Replies

  • conchita962
    conchita962 Posts: 327 Member
    Oct 15 & 15
    Exercise: 35 min walk 30 min yoga
    calories: yes and yes
    Tracked: yes and yes
  • pears734
    pears734 Posts: 496 Member
    @RangerRickL I love to fish! It’s what we do up here in the land of 10,000 lakes ;)
  • tinacuso
    tinacuso Posts: 4,265 Member
    Happy Fall!
    My favorite joys of fall is going apple picking and eating cider donuts. The leaves are always beautiful colors and after we pick apples, we make homemade applesauce and apple pies. YUM!

    Did I exercise for at least 20 minutes? Yes, went for a long walk on the trail
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    @trixsey1,@carlsoda, @pears734-thanks for the beautiful pictures
    @freshslimlook - welcome to the UAC
    @ashsmile78 – good luck selling your house.
    @RangerRickL – So sorry your Mom has a femoral arterial blockage. Wishing you emotional bandwidth..
    @SimonsChange- best wishes on your new journey
  • freshslimlook
    freshslimlook Posts: 21 Member
    tinacuso wrote: »
    Happy Fall!
    My favorite joys of fall is going apple picking and eating cider donuts. The leaves are always beautiful colors and after we pick apples, we make homemade applesauce and apple pies. YUM!

    Did I exercise for at least 20 minutes? Yes, went for a long walk on the trail
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    @trixsey1,@carlsoda, @pears734-thanks for the beautiful pictures
    @freshslimlook - welcome to the UAC
    @ashsmile78 – good luck selling your house.
    @RangerRickL – So sorry your Mom has a femoral arterial blockage. Wishing you emotional bandwidth..
    @SimonsChange- best wishes on your new journey

    Thank you.. @tinacuso. I never have had a cider donut.. sounds yummy.
  • am_change
    am_change Posts: 1,010 Member
    Did I exercise for at least 20 minutes? Mainly walked around a few places I enjoy to relax
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Today is my last day with the UAC as it's finally that time for me to take the next step in my life, I'd like to thank everyone for the overwhelming support i've gotten being a member of this community for many months and the changes i've made will stick with me for life.

    After I'm back from basic I'll be sure to post a pic of my changes and let everyone know how i've been in my new environment and check in on you all :smiley:
    Thanks for everything and never stop giving it your all to make a change in life no matter your life situation or age you can always improve for the better!

    @SimonsChange I feel emotional reading this! So happy for you. Wishing you the best of luck on your next adventure.
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