Silly Question

Jessica12877

How do I start my own journal?

tlblanksfit

The same way you started this thread. Name the thread something like Bettisboy's journal.

You can tell a little about your goals, past diets or whatever you want to share. Talk about how long you have been doing OMAD or if you are just starting and go from there.

Jessica12877

Thanks so much! I will start a new one with a better title