I absolutely love the idea of adopting OMAD as a lifestyle, but for some reason I never seem to last more than a week. I'm hoping the accountability of this thread will help me stay on track. I am a lifelong yoyo dieter searching for a way to stop the cycle. I am committing to 90 days of OMAD and depending on how I feel, and what I achieve, I may continue on.
Height: 5ft 9in
Starting weight: 215.2