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August check in
RunDoozer
Posts: 1,699 Member
Had some family stuff plus laziness issues the past couple months so need to basically restart cutting my lifts by 50%.
Starting August
Squats - 135
Ohp - 45
Deadlift - 145
Rows - 75
Bench - 75
Goals
Squats - 195
Ohp - 90
Deadlift - 215
Rows - 105
Bench - 105
Starting August
Squats - 135
Ohp - 45
Deadlift - 145
Rows - 75
Bench - 75
Goals
Squats - 195
Ohp - 90
Deadlift - 215
Rows - 105
Bench - 105
0
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