My 2-year Lifetime anniversary...
minimyzeme
Posts: 2,708 Member
...was a week or two ago.
I've maintained between minus 75 to 80 over that timeframe and enjoyed all the benefits that come with it. I still amaze myself at all the things that used to be temptations that just don't hold the same appeal any more.
GOAD has been such a strong and positive leg of support on this path. So many helpful realities got me prepped for this "lifestyle":
--Persistence not perfection
--One day at a time
--Onward and downward
--Weight loss happens in the kitchen; toning happens in the gym
--Best exercise is "pushbacks" (away from the table, vending machine, etc.)
--and many more
Thanks all for continuing the trials, tribulations, accomplishments and insights over here on MFP.
Here's to year 3!
I've maintained between minus 75 to 80 over that timeframe and enjoyed all the benefits that come with it. I still amaze myself at all the things that used to be temptations that just don't hold the same appeal any more.
GOAD has been such a strong and positive leg of support on this path. So many helpful realities got me prepped for this "lifestyle":
--Persistence not perfection
--One day at a time
--Onward and downward
--Weight loss happens in the kitchen; toning happens in the gym
--Best exercise is "pushbacks" (away from the table, vending machine, etc.)
--and many more
Thanks all for continuing the trials, tribulations, accomplishments and insights over here on MFP.
Here's to year 3!
2
Replies
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Congratulations!
I'll add one more....
-You can get the monkey off your back but the circus never leaves town. (Anne Lamott)
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Great job being persistent.1
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Congratulations Kim. Your diligence is admirable1
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Congrats! Jim. Your additions to the board are always helpful. Winding up 2 years is certainly another example for us to follow.1
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Congratulations! No easy task!
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Outstanding!1
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Congratulations!!1
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Kim,
Congratulations! You have been a presence on GOAD that is always helpful, encouraging and ready to openly share your Journey in order for educate and help others.
Happy Anniversary!
A Guy named Jim
(Always like your signature line)1 -
Congratulations!
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Woo HOO! Way to go!1
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Nice job Kim!!!1
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Thanks everyone. GOAD has been a great source of knowledge and support and I'm grateful for it! Onward and downward...0
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Congrats!0
This discussion has been closed.