Purpose of the Challenge

The purpose of the Discipline Equals Freedom Weight Loss Challenge is simple: to hold friendly competitions with a group of like-minded people that are serious about losing weight and taking back control of their lives one disciplined decision at a time. Competition fuels and drives people to do better, go further, improve beyond what they first thought possible. To achieve more than our original goals and ambitions. The intent of this group and weight loss challenge is to foster that competition, to hold people accountable, to encourage and uplift our fellows fitness warriors, and ultimately forge a new lifestyle that each one of us so desperately desires.

The purpose of this group and challenge is to build within each of us the discipline which will allow us to create the freedom we so greatly long for.