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Butternut Peach Protein Smoothie
CMargerum
Posts: 9 Member
My breakfast this morning... perfect for a fall day, and it was absolutely delicious!
1/4 cup frozen butternut (or other winter squash) puree
1/4 cup frozen peach puree
1/2 cup Califa coconut almond milk
1 scoop Designer Whey French Vanilla powder
2 Tlbs PB2
1/2 - 1 tsp Agave nectar (depending on your sweetness preference, or if your milk is sweetened or unsweetened) - you could substitute honey or Stevia
1 tsp Ceylon cinnamon
3 ice cubes
Blend until smooth. I use a Magic Bullet, and this fills one of their cups with the handles just perfectly.
This is the first time I've used/added winter squash to my smoothie and I LOVE the creamy texture that it adds. It also makes it a little heavier, which leaves me with a fuller feeling after I drink it.
This is about 275 calories and 27 grams of protein. You could certainly add an additional Tlbs or two of Designer Whey if you want higher protein.
1/4 cup frozen butternut (or other winter squash) puree
1/4 cup frozen peach puree
1/2 cup Califa coconut almond milk
1 scoop Designer Whey French Vanilla powder
2 Tlbs PB2
1/2 - 1 tsp Agave nectar (depending on your sweetness preference, or if your milk is sweetened or unsweetened) - you could substitute honey or Stevia
1 tsp Ceylon cinnamon
3 ice cubes
Blend until smooth. I use a Magic Bullet, and this fills one of their cups with the handles just perfectly.
This is the first time I've used/added winter squash to my smoothie and I LOVE the creamy texture that it adds. It also makes it a little heavier, which leaves me with a fuller feeling after I drink it.
This is about 275 calories and 27 grams of protein. You could certainly add an additional Tlbs or two of Designer Whey if you want higher protein.
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Replies
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I've started adding a scoop of Vital Protein - Collagen Peptides. It brings the totals up to 300 calories and 37 grams of protein.0
This discussion has been closed.