We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
This is a place to share ideas for meals that meet the High Protein / Lower Carb weight loss plan. Considering an limit range of 1200 - 1400 calories per day, 30-40 grams or protein per meal, we are looking for menu ideas (and recipes) that are 350-400 calories per meal, 3 meals per day, with a 100-200 calorie snack.
