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homemade bodybuilder, fitness friendly meals that taste good and are good.

mwrfitboss
mwrfitboss Posts: 82 Member
edited November 2024 in Social Groups
recent homemade eats!

post workout power "junk bowl"
https://pinterest.com/pin/374361787767810863/

breakfast power egg wrap
https://pinterest.com/pin/374361787767810857/

homemade cranberry stuffing pork chop and sauteed zuchini
https://pinterest.com/pin/374361787767825827/

pumpkin protein oats
https://pinterest.com/pin/374361787767854068/

sweet tater fries with protein pumpkin whip dip
https://pinterest.com/pin/374361787767854074/

Replies

  • debbiebondklein
    debbiebondklein Posts: 158 Member
    Monte Cristo Recipe Ingredients (makes 2 sandwiches)
    4 Keto cream cheese pancakes
    4 slices of Turkey
    4 slices Ham
    4 slices provolone cheese
    Low-carb / sugar free syrup
    Recipe for keto pancakes
    2oz cream cheese
    2 eggs
    1tsp Stevia
    1/2 tsp cinnamon
    Put in magic bullet or blender until smooth
    let rest min
    pour 1/4 batter unto hot greased pan with butter or pam cooking spraying and cook to bubbles then flip until turns tan and continue this with the rest of the mix 1/4 at a time
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