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Choices
annaacre1
Posts: 3 Member
"If we really want to take control of our lives and health we must take control and responsibility of our choices. It isn't what we eat, drink, or how we move once in awhile that changes our health, but what we do consistently. One greasy meal won't make you unhealthy, and one fiber rich meal won't make you healthy either."
I couldn't agree more!
This was taken from a book I began over the weekend that was written and published by a Registered Dietitian.
I couldn't agree more!
This was taken from a book I began over the weekend that was written and published by a Registered Dietitian.
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