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Does anyone have simple KETO meal plans they can share?

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  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    TnTWalter wrote: »
    omelettes. easy.

    egg salad w/ avocado.

    instant pot/slow cooker chicken w/olive oil salt and a lil water. Then add a lil G Hughes
    Sugar Free BBQ sauce serve on lettuce w peppers and dressing if desired [Tessame is good brand]

    Zoodles w Victoria Marinara and grilled chicken breast or zoodles sauteed in coconut oil on side with
    tilapia also sauteed in frying pan with coconut oil.

    Steak and riced cauliflower or Keto Meatballs and Riced Cauliflower.

    Burger with mushrooms cooked in burger grease or a little butter or olive oil with
    blue cheese drizzled over top.

    Great ideas.
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