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How did you get "unstuck"?

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WallyAmadeus
WallyAmadeus Posts: 119 Member
in Social Groups
I've been stuck at 145 for months! Up 2 lbs, down 2 lbs, up 2 lbs, down, etc.

When you'be been "stuck" how did you get unstuck?

Thanks!

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  • bribucks
    bribucks Posts: 431 Member
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    Tighten up the logging. Chances are you let yourself slack a little without knowing it. You could also switch up your exercise routine, or add exercise if you aren’t doing it now. But it all comes down to the calories.

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