Weigh In Saturday 10/21
Jimb376mfp
Posts: 6,236 Member
I had to WI on a new day for me.
Today I was up .6 which I know is a blip but any gain is always a slap in the face when I did “nothing wrong”!
I now accept a small gain as a normal part of my journey. Just have to look ahead at the Long Term journey and know next week will be better.
SW 376.2
CW 198.4
GW 186?
Today I was up .6 which I know is a blip but any gain is always a slap in the face when I did “nothing wrong”!
I now accept a small gain as a normal part of my journey. Just have to look ahead at the Long Term journey and know next week will be better.
SW 376.2
CW 198.4
GW 186?
1
Replies
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Down 1.0 this week,
BMI=27.9/goal=27.1
Onward and downward Jim, you are doing great.
Sandy1 -
2
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Trying to get back into weekly WIs again. Down 1.6 yesterday which exceeded expectations.2
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