November 27 Sign In

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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Today is an intransit day. I took 6.5 hours to do 2 hours of ground travel. Tomorrow, we get up at 4 am to get to the airport here in San Jose, Costa Rica. I will be heading to NYC for a 3 day conference. I am presenting at that conference on the topic of Alzheimer’s Disease & the Law (US healthcare challenges).
    Today is my second Pass Day in November
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    27-Nov-2017

    Exercise: yes. I'd been planning to use a rest day from my workouts, but I got home early and did a 75 minute walk with my neighbour. Glad that I did the walk.

    Calories: yes, I'm a bit too far under limit, but that's ok for today.

    Tracking: yes, everything.
  • astroamy
    astroamy Posts: 977 Member
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    Did I exercise for at least 20 minutes? 18k steps.

    Did I stay within my calorie budget for the day? Yes.

    Did I keep track of everything I ate and drank?Yes.
  • oldactor
    oldactor Posts: 88 Member
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    Exercise-cleaned my house
    Calories-yes
    Tracking-yes

    Question- I've been having to go to MFP login to track food that's not already on my list and tonight even that didn't work and I had to quick add the calories. Have any of you had similar problems and fixed them?
  • ReDoableMe
    ReDoableMe Posts: 35 Member
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    Yes, 30 min of aerobics
    Yes
    Yes
  • 120maggie
    120maggie Posts: 4,948 Member
    edited November 2017
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    @RangerRickL that photo is definitely "suitable for framing" safe travels back to the US.
    Answering how do I travel. --- unfortunately in suburban/rural US it's by car. I love cycling and enjoy hiking and walking but it is usually done outside my normal transit as exercise/activity.
    Three yesses for 11/27.
  • L010
    L010 Posts: 139 Member
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? no. a little over
    Did I keep track of everything I ate and drank? yes
  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3. Barely made it today, just under calories, walking dog for exercise.

    I drive, drive, drive. I live in Silicon Valley/Bay Area, where most everything requires a drive, and the drive is always hard due to hideous traffic. I dream of getting out of this place.
  • ChrisQueen67
    ChrisQueen67 Posts: 22 Member
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    November 27-28
    Just me checking in. I hit my knee on Saturday so no major running.
    Exercise. Strength training. ✔✔
    Calorie. ✔✔
    Tracking. ✔✔
  • pears734
    pears734 Posts: 496 Member
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    Exercise? Yes; 45 minute walk
    Calories? Yes
    Tracking? Yes