November 21 Sign In
Replies
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Hour of lifting done
Food logged, and dinner prelogged
Under calories with room for a snack1 -
New strength workout focusing in abs and thighs. Tracked and under calories.1
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Exercise? Yes; 42 minutes of strength training and a 2 mile run
Calories? Yes
Tracking? Yes1 -
November 22
Exercised?: Yes. I was active. I spent quite a bit of time cleaning, and I exceeded my step goal.
Calories?: Yes
Tracked?: Yes0 -
I missed a couple days and am now giving my report.
Exercise. Running and circuit training ✔✔✔
Calories. Still in check ✔✔✔
Tracking. Yup. ✔✔✔0