November 12 Sign In

13»

Replies

  • sniksniks
    sniksniks Posts: 12 Member
    Nov 11th
    Exercised? Yes 20 min walk
    Calories? No, glass of wine with friends put me over
    Tracked? Yes

    Pass day #4

    Nov 12th
    Exercised? Yes boot camp class 45mins & a sweaty mess
    Calories? Yes, the boot camp class helped!
    Tracked? Yes everything

  • 135terry
    135terry Posts: 432 Member
    Exercise - yes, 30 min on treadmill and 20 min walk
    Calories - yes
    Tracked - yes
  • Anya_000
    Anya_000 Posts: 725 Member
    Yes x three, weightlifting for exercise. Under calories with salmon dinner, 6 oz of wine, then stopped.

    NSV: I'm a dancer, and I started trying to lose weight two years ago, because I looked like a sausage stuffed into my tango dresses. I couldn't wear them anymore, and I had to switch to a more forgiving style. Last weekend, I was able to wear the dress and feel comfortable for the first time.
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
    November 12
    Exercise yes
    Calories yes
    Tracked yes
    My NSV is shopping in my closet and being able to wear a pair of my favorite jeans that previously fit so well and made me feel well, attractive. In fact when I wore them to an aniversarry party last week and saw them on me in the picture I could not find any critique for them or my previous "thunder thighs". In fact with the exercise I've been doing I feel like I am looking better because I look more toned.