November 8 Sign In

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Replies

  • oldactor
    oldactor Posts: 88 Member
    This is pass day number two for me.

    Exercise-just standing up ringing handbells, chimes and using mallets for an hour again and tonight we moved our tables into the sanctuary
    Tracking-yes, gotta add that small snickers bar someone gave me this morning, but it won't put me over
    Calories-under

    Every night, I hope I encourage everyone by pressing one of the buttons...inspiring, like, woo, etc. I try to select one for everybody.

    Wednesday's are busy days for me and I might need to join the early risers next week to get my exercise in. Off to add my Snickers!
  • inshapeCK
    inshapeCK Posts: 3,950 Member
    edited November 2017
    Did I exercise for at least 20 minutes? I DIDN'T DO ANY INTENTIONAL EXERCISE BUT AT MY GRIEF EDUCATIONAL SERIES TONIGHT SOMEONE LED US IN ABOUT 30 MINUTES OF CHAIR YOGA.
    Did I stay within my calorie budget for the day? NO AS I ATE TOO MUCH PIZZA TONIGHT.
    Did I keep track of everything I ate and drank? NO BUT I PLAN TO START MID-MONTH.
  • sniksniks
    sniksniks Posts: 12 Member
    Exercised? - yes 45 min circuits class
    Calories - Yes
    Tracked- Yes

    Today back on track :-)

    @glimjy thanks I like that idea of saving a third for unplanned meals
    @fightingthetideofaging definitely trying!! I would normally have stopped tracking by this point but today was good!


  • pcotter54
    pcotter54 Posts: 707 Member
    Did I exercise for at least 20 minutes? y
    Did I stay within my calorie budget for the day? y
    Did I keep track of everything I ate and drank? y
  • pears734
    pears734 Posts: 496 Member
    Exercise? Yes, an hour walk
    Calories? Yes
    Tracking? Yes
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
    November 8 Pass day #1
    I ended up having lunch with some of my husbands friends. I had an amazing gyro wrap that was enormous. I only ate a portion but was having trouble trying to decide how to count it. I decieded to just take a pass. I had chips and a sweet cake. Like Rick mentioned enyoy your pass day and don't feel gulity.
    I vowed off of processed sweets with refined sugar for the rest of this month. Hoping that gets the scales going in the right direction.
  • 135terry
    135terry Posts: 432 Member
    Exercise - Yes, 19,360 steps including 30 min on treadmill
    Calories - Yes
    Tracked - Yes
  • LoraineGB
    LoraineGB Posts: 926 Member
    Did I exercise for at least 20 minutes? Yes. 4 mile dog walk

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • lgkelly72
    lgkelly72 Posts: 9 Member
    Did I exercise for at least 20 minutes? Spent 6 hours moving furniture, unpacking boxes, etc
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • jbaptiste1707
    jbaptiste1707 Posts: 7 Member
    exercise: no
    calories: yes
    tracked - yes everything
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    November 8
    Exercised?: Yes. 28 minutes of fat - burning strength training video
    Calories?: Yes.
    Tracked?: Yes.

    I realized today that I forgot to post last night. Oops.
  • L010
    L010 Posts: 139 Member
    Yes for all three
  • SusanLR9
    SusanLR9 Posts: 44 Member
    Nov 8
    Exercise - yes
    Calories - yes
    Tracking- yes
  • 120maggie
    120maggie Posts: 5,239 Member
    Early morning workout. Tracked and below with calories.
  • jenilla1
    jenilla1 Posts: 11,118 Member
    PASS for the 8th.
  • inshapeCK
    inshapeCK Posts: 3,950 Member
    Did I exercise for at least 20 minutes? NO
    Did I stay within my calorie budget for the day? DON'T THINK SO.
    Did I keep track of everything I ate and drank? NO.

    I AM ALREADY OUT OF THE WINNER'S CIRCLE AS I AM CURRENTLY ONLY PARTICIPATING IN THE EXERCISING BUT TODAY WOULD BE A PASS DAY FOR ME.
  • shallid1
    shallid1 Posts: 296 Member
    November 8
    Exercised yes walking
    Calories yes
    Tracked yes
This discussion has been closed.