November 4 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    edited November 2017
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    dqzzmvo8kfo4.jpg
    Here are many of my favorites!
    Which cartoons are your favorites?
    Rick
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Happy weekend everyone.
  • craigo3154
    craigo3154 Posts: 2,572 Member
    edited November 2017
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    November 4
    Exercised?: Yes. Walked 4.15 Km in 30 mins (low hills).
    Calories?: Yes.
    Tracked?: Yes.

    Since at parents house overnight, walk was between my parents place and my sisters place just before lunch. No where near as hilly as my usual walk, so much quicker.

    Only just stayed inside budget today. Lunch was bread based but managed to limit based on portion size. First bread I can remember having in months.

    @RangerRickL. Was alway partial to Wile. E. Coyote (genius) - from Road Runner. Pity he never got the runner. Wish Acme would deliver to Australia. :)
  • pribud
    pribud Posts: 453 Member
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    GOOD MORNING EVERYONE......HOPE YOU HAVE A GREAT WEEKEND! :) I will be very busy today with making homemade chocolates, brittles, spicy nuts........checking in to give me the boost I will need to get through this...lol...I will have many days like today between now and Christmas as I have 3 christmas fairs coming up :o Plus lots of individual pre-orders. Have to keep the gum on hand and my water glass full, as that is my key to success while baking to avoid the test tasting..lol.....might have a sore jaw after but I WILL have success! :p I will be checking in later with all my positive results! :)
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Checking in

    I stayed well within my calorie goal and looked everything inncluding the evening fruit etc I intend to have.
    I walked for at least 45 minutes and completed 15 minutes on static bike.

    Day 4 completed successfully
  • Anya_000
    Anya_000 Posts: 725 Member
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    @kaye4health, sending you good wishes. If you feel overwhelmed, it's fine to take a pass day. That's why we have them. We can't be on top of everything every day.
  • ka97
    ka97 Posts: 1,984 Member
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    Do I have to post in here by the end of the day, or can I do it tomorrow morning? It’s going to be a late night.
  • maura_tasi
    maura_tasi Posts: 196 Member
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    Just dropping in my quick check in!

    Exercise: 37 minute fitness blender workout video

    Calories: under!

    Tracked: everything logged and accounted for

    Have a nice night everyone!
  • WhineThyme
    WhineThyme Posts: 959 Member
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    Exercise: Yes (walking 30 minutes)
    Calories: Yes
    Tracked: Yes

    Cartoon Character: Snagglepuss
  • fightingthetideofaging
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    Did I exercise for at least 20 minutes? Yep, 45 minutes Spinning, 30 minutes Concept 2 rowing machine, and 90 minutes strength training.
    Did I stay within my calorie budget for the day? Yep, sure did.
    Did I keep track of everything I ate and drank? Yep
  • snowprincess502
    snowprincess502 Posts: 103 Member
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    Here is my November 4 check in.

    Did I exercise for at least 20 minutes?
    YES. I exercised for an hour and did 4.54 miles.

    Did I stay within my calorie budget for the day?
    YES. Proud of myself for staying in my calorie budget for Saturday. The weekend is usually where I have too many calories. Bought my kids fast food for lunch and got myself nothing
  • luluinca
    luluinca Posts: 2,899 Member
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    A very long and busy day here with a weird kind of buffet lunch but I logged it all and stayed under so I guess it'll be okay.....LOL

    Exercise: Yes 15 min StairMaster and 90 min Strength Training.............mostly legs
    Calories: Yes a few hundred under thanks to the gym
    Tracked: Yep

    Hope you're all having a great weekend and sticking with it! B)
  • oldactor
    oldactor Posts: 88 Member
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    Exercise-20 on treadmill
    Calories- more than 400 under
    Tracking-everything
  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes. Only a 2 mile dog walk today. Body needs rest

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    We went for Peruvian food today. It is my latest fad, I love, love, love the beef heart skewers…
  • celiah909
    celiah909 Posts: 141 Member
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    November 4
    Exercised?: Yes. Small workout this morning and house cleaning
    Calories?: Yes.
    Tracked?: Yes

    Today was hard. We had a funeral for my husbands uncle, it was a beautiful celebration of life and he was clearly very loved.
  • 120maggie
    120maggie Posts: 4,999 Member
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    ka97 wrote: »
    Do I have to post in here by the end of the day, or can I do it tomorrow morning? It’s going to be a late night.

    Hey Kim! Good to see you. With all the different time zones, people are posting in on the threads at all different times. Tomorrow morning is fine.
  • pcotter54
    pcotter54 Posts: 707 Member
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    Did I exercise for at least 20 minutes? y
    Did I stay within my calorie budget for the day? y
    Did I keep track of everything I ate and drank? y