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November 1 Sign In
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Did I exercise for at least 20 minutes? Starting the month with 2+ hours of shopping..if that is ok?
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I put in a total of 5.83 miles for the day. Half or more was while shopping.2 -
My first UAC and hoping it goes well
Exercised? Yes, 10 minutes cardio and 20 minutes weight training
Calories? Yes
Tracked? Yes. I had to estimate on dinner but over estimated.2 -
Craigo3154
Milton Keynes!! Home of the roundabout- the road roundabout type. Have a good time0 -
I started this challenge today on November 2. Here is my November 1 check in.
Did I exercise for at least 20 minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES1 -
Exercise : 1 hour on the treadmill as it is too cold to walk outside
Tracking : yes
Calories : under by 2001 -
Exercise? Yes, 42 minutes of strength training and a 1.55 mile run
Calories? Yes
Tracking? Yes1 -
Nov. 1st. Had a great first day of November....woohoo
exercise yes 45 minute walk
calories yes under by 200
tracking yes, everything
Welcome everyone. Hope we all have a good month!1 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Too tired yesterday evening to check in here, but delighted to be in the November UAC!1 -
Did I exercise for at least 20 minutes? Yes 55 min weight training
Did I stay within my calorie budget for the day? Yes lower than
Did I keep track of everything I ate and drank? Every drop2
This discussion has been closed.