November 1 Sign In

leanerstrongerhealthier

Did I exercise for at least 20 minutes? Starting the month with 2+ hours of shopping..if that is ok?
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

I put in a total of 5.83 miles for the day. Half or more was while shopping.

jbaptiste1707

My first UAC and hoping it goes well

Exercised? Yes, 10 minutes cardio and 20 minutes weight training
Calories? Yes
Tracked? Yes. I had to estimate on dinner but over estimated.

dejavuohlala

Craigo3154
Milton Keynes!! Home of the roundabout- the road roundabout type. Have a good time

snowprincess502

I started this challenge today on November 2. Here is my November 1 check in.

Did I exercise for at least 20 minutes? YES

Did I stay within my calorie budget for the day? YES

Did I keep track of everything I ate and drank? YES

srufus

Exercise : 1 hour on the treadmill as it is too cold to walk outside
Tracking : yes
Calories : under by 200

pears734

Exercise? Yes, 42 minutes of strength training and a 1.55 mile run
Calories? Yes
Tracking? Yes

pribud

Nov. 1st. Had a great first day of November....woohoo

exercise yes 45 minute walk
calories yes under by 200
tracking yes, everything

Welcome everyone. Hope we all have a good month!

pcotter54

Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes

Too tired yesterday evening to check in here, but delighted to be in the November UAC!

murdog3t

Did I exercise for at least 20 minutes? Yes 55 min weight training
Did I stay within my calorie budget for the day? Yes lower than
Did I keep track of everything I ate and drank? Every drop