Keto Survival / Beginners Motivator

Join

Entering items myfitnesspal

Options
coffeecowgirl
coffeecowgirl Posts: 2 Member
in Social Groups
New to the keto scene and trying to get my food items into my diary. Is there a feature to share foods that incorporates the nutritional info. I am not sure I am getting accurate macro counts manually entering items I can't just scan.
BTW...keto for a week, down 10 lbs.

Replies

  • thenewmepb
    thenewmepb Posts: 6 Member
    Options
    is there a guide to following keto diet for beginners? is there a way to set diary for keto percentages?
  • twoisplenty
    twoisplenty Posts: 56 Member
    Options
    thenewmepb wrote: »
    is there a guide to following keto diet for beginners? is there a way to set diary for keto percentages?

    Go into your settings, select goals and manually change your macros

Categories