Entering items myfitnesspal
coffeecowgirl
Posts: 2 Member
New to the keto scene and trying to get my food items into my diary. Is there a feature to share foods that incorporates the nutritional info. I am not sure I am getting accurate macro counts manually entering items I can't just scan.
BTW...keto for a week, down 10 lbs.
BTW...keto for a week, down 10 lbs.
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is there a guide to following keto diet for beginners? is there a way to set diary for keto percentages?0
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thenewmepb wrote: »is there a guide to following keto diet for beginners? is there a way to set diary for keto percentages?
Go into your settings, select goals and manually change your macros
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