Leslie Sansone Walk At Home

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Leslie Sansone November 2017 Walk Challenge

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  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    Thanks for asking about my legs Ladies. I am now wearing compression socks which are amazing. I have cut way back on my walking to rest my legs. I miss walking miles daily. Today I tried walking meditation which is a deliberate and quiet walk. Very slow and pain free. Not as easy as it sounds since I lack patience and tend to always be in a hurry. I had to slow down many times. It is suppose to be nice tomorrow so if my legs are still feeling good in the morning I may try walking meditation again.

  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
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    Nov 27: 1 mile
    Nov 29: 1 mile (so far, think I will do more later in the day)

    2/5 for goal in November
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    32.69/50

    2.87 miles walk. I could not slow down today. LOL A beautiful day outside and my legs wanted to move faster.
  • AnnofB
    AnnofB Posts: 3,584 Member
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    Goal 40 miles

    November 1: 2
    November 2: 2
    November 3: 1
    November 4: 3 3 boosted miles. That was one tough workout!
    November 5: 3
    November 6: 2
    November 7: 2
    November 8: 2
    November 9: 2
    November 10 2
    November 11 2
    November 12 3
    November 13 2
    November 16 2
    November 18 2
    November 19 4
    November 20 1
    November 21 2
    November 22 2.... 41 miles as of today. I'll still be walking. It's addicting,
    November 24 1
    November 26 2
    November 27 2
    November 28 1
    November 29 2
  • AnnofB
    AnnofB Posts: 3,584 Member
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    PinkyPan1 wrote: »
    32.69/50

    2.87 miles walk. I could not slow down today. LOL A beautiful day outside and my legs wanted to move faster.

    LOL, that's great!
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    PinkyPan1 wrote: »
    .... I am now wearing compression socks which are amazing. I have cut way back on my walking to rest my legs. I miss walking miles daily. Today I tried walking meditation which is a deliberate and quiet walk. Very slow and pain free.... It is suppose to be nice tomorrow so if my legs are still feeling good in the morning I may try walking meditation again.

    So happy to hear that you are finding helpful ways to get some walking in! Take care and enjoy the beautiful days that you are having <3 .

    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    @ElizabethObviously, well done getting another mile done!!

    @AnnofB, there is no stopping you!! Go you!

    November 29: 2 miles - Miracle Miles! with additional strength sessions with band.

    :flowerforyou:
  • Deeder522
    Deeder522 Posts: 986 Member
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    I totaled ruffly about 74 miles tracked this month. Gearing up for December.
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    @Deeder522, Excellent mileage for November!

    :flowerforyou:

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