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Is anyone on the 4hour body?

aupston
aupston Posts: 44 Member
edited November 22 in Social Groups
I have been on this plan for 5 months and have lost 49 lbs :D
I am starting on my next goal of 30 lbs.
I am wondering if someone has been on the plan longer and has any tips for
Heading into the last stretch.

Thanks

Replies

  • canadjineh
    canadjineh Posts: 5,396 Member
    Sounds more like 5month body.... ;)
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    As in Tim Ferriss? I read the book, but decided that it wasn't a good approach for me. I stayed with my original SLOW CARB diet (the one before he trademarked it). Congrats on 49Lbs!!! Well done!
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