From 400lbs to 5k and Beyond

JamesAztec

I was recently interviewed for a running podcast. In 2014 I weighed over 400lbs. (195 currently). About a year ago I took up running.

http://www.dizruns.com/james-lacher

There's a little Write-up about my journey and a few pics. Just click on the Sound Cloud bar to listen.

Just_Ceci

Amazing! You are right, it's simple but it's not easy!