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From 400lbs to 5k and Beyond

JamesAztec
Posts: 523 Member
I was recently interviewed for a running podcast. In 2014 I weighed over 400lbs. (195 currently). About a year ago I took up running.
http://www.dizruns.com/james-lacher
There's a little Write-up about my journey and a few pics. Just click on the Sound Cloud bar to listen.
http://www.dizruns.com/james-lacher
There's a little Write-up about my journey and a few pics. Just click on the Sound Cloud bar to listen.
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Amazing! You are right, it's simple but it's not easy!1
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