Guys on a Diet (GoaD)

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Thursday Weigh In Results

Jimb376mfp
Jimb376mfp Posts: 6,236 Member
edited November 2024 in Social Groups
If your WI day is Thursday you can post your results here as a means of: Accountability, or brag about a good week, or bemoan a bad week, vent or ask Why Did That Happen???

No Judgment on Results just cheer or understand we all need support from other GoaDs.

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  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    edited November 2017
    Good week, down 1.6#

    So I lost the 1.2 I gained last week plus a little more. Got to new Low number 194.6!
    Getting close to 180s, a number I last saw when I was in HS (class of 1966!)

    2013 SW 376
    CW 194.6
    GW TBD with my Dr.

    I told her I thought 185 GW would be good but she suggested 177 based on BMI chart. At my slow loss rate I will address this in January, month before I turn 70.
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