The Truth About Weight Loss

jknight001
jknight001 Posts: 745 Member
edited November 22 in Social Groups
This is an interesting article from Time magazine back in June of this year. One of the interesting points they make is showing that the contestants from The Biggest Loser show a slowing of metabolism that never recovers. And I believe the point of the article is that many weight loss plans can work for as many different people. I guess it is true that the weight loss plan that works is the one a person can stick with! Enjoy.

The Truth About Weight Loss

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