NSV and Scale Victory
Shron123
Posts: 221 Member
Scale hadn’t moved for almost three weeks and was getting frustrated. My calories are around 1600 and had lost 34 lbs sincec July 3rd at that level but thought I wld have to drop my calories to lose more weight. Weirdly, although scale hadn’t moved my size 12 jeans that I cldnt get over my hips 3 weeks ago now fit great.
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Replies
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This has been my experience as well. I am about 2 years into a scale weight stall, actually showing a 2 pound gain consistently from my lowest weight but wear a full size smaller.1
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3 cheers for recomping!!!1
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Yeah! Gotta love it when you lose fat but gain or retain muscle.1