Greek Yogurt
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0Caligirl0
Posts: 38 Member
Hi all,
I'm new to clean eating. For the most part, I'm trying to eat a vegetable, lean, legumes and a little animal protein diet. Some whole grains (minimally processed). But the one thing I have every morning is Fage 0% Greek yogurt with a little honey and some raw almonds mixed in. I really don't want want to have to give that up.
From time to time (maybe 2-3 times a week) I have one serving of cheese as well.
How many of you have completely cut out dairy?
I'm new to clean eating. For the most part, I'm trying to eat a vegetable, lean, legumes and a little animal protein diet. Some whole grains (minimally processed). But the one thing I have every morning is Fage 0% Greek yogurt with a little honey and some raw almonds mixed in. I really don't want want to have to give that up.
From time to time (maybe 2-3 times a week) I have one serving of cheese as well.
How many of you have completely cut out dairy?
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