Very Low Calorie Diet

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Low Calorie (less than 250 calories/meal)

atackett4163
atackett4163 Posts: 1 Member
edited November 23 in Social Groups
So not sure if this is an active group but I’m looking for low calorie meals hopefully less than 250 calories for breakfast and lunch and have a healthy side with dinner. I have 1200 daily allowance and I’m normally good if I don’t eat until dinner. I may have apples and peanut butter for lunch and a serving of cream of wheat for breakfast. In 2 months MFP has me logged as only losing 5 lbs. HELP! Any low cal smoothie recipes?

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  • sf58
    sf58 Posts: 1 Member
    I am also looking for the same thing.
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