Looking for a group who is low calories for support and to chat with!
So not sure if this is an active group but I’m looking for low calorie meals hopefully less than 250 calories for breakfast and lunch and have a healthy side with dinner. I have 1200 daily allowance and I’m normally good if I don’t eat until dinner. I may have apples and peanut butter for lunch and a serving of cream of…
Hello, Looking for others who are on a low calorie diet like me. Right now I am on one for medical reasons. I have something called a mast cell disorder so every time I eat a substantial meal I go into anaphylactic shock. To prevent this I typically eat one small "main" meal a day and pretreat with benydrl, and hope it…
My concern is that I will lose the weight from cutting carbs but is it a sustainable plan? How many grams of carbs is low and does one gradually reduce? Also when on a low carb diet, what carbs are acceptable. I'm thinking there would'nt be many foods. Another reason it may not be possible to maintain.
