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Very Low Calorie Diet

This is a group for people who are interested in following a low calorie diet!

Owner: thebitterbuddhistLeaders: thebitterbuddhistCreated on December 28, 201550 membersPrivacy: Public

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Anyone active?
Looking for a group who is low calories for support and to chat with!
Low Calorie (less than 250 calories/meal)
So not sure if this is an active group but I’m looking for low calorie meals hopefully less than 250 calories for breakfast and lunch and have a healthy side with dinner. I have 1200 daily allowance and I’m normally good if I don’t eat until dinner. I may have apples and peanut butter for lunch and a serving of cream of…
On low calorie for medical reasons
Hello, Looking for others who are on a low calorie diet like me. Right now I am on one for medical reasons. I have something called a mast cell disorder so every time I eat a substantial meal I go into anaphylactic shock. To prevent this I typically eat one small "main" meal a day and pretreat with benydrl, and hope it…
Does it work as long term solution?
My concern is that I will lose the weight from cutting carbs but is it a sustainable plan? How many grams of carbs is low and does one gradually reduce? Also when on a low carb diet, what carbs are acceptable. I'm thinking there would'nt be many foods. Another reason it may not be possible to maintain.

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