Ultimate Accountability Challenge - January 2018

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January 19 Sign In

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  • qwertycat1
    qwertycat1 Posts: 61 Member
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    Exercise: yes, went to the gym this morning
    Calories: yep, although I should have passed on the (several) handfuls of gummy bears
    Tracked: yes
  • holly2e
    holly2e Posts: 300 Member
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    Exercise: yes, 60 min cross training class
    Calories: yes
    Tracked: yes
  • MelissaSheklian
    MelissaSheklian Posts: 141 Member
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    Pass day #2
    Went to happy hour/dinner with coworkers tonight instead of exercising and definitely went over calorie budget
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes to the 3. Walked 30 min.
  • Ceceev
    Ceceev Posts: 93 Member
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    Will need a pass on the exercise. My body was tired yesterday and I needed a day off. I did track and I did stay within what I tracked. This is my weigh in day and with the increase in my calories...I lost 3.2 pounds this week! I felt so much more relaxed eating more food and I felt my body almost :Sigh" and the body stress dissolve. A good lesson for me that to loose weight we sometimes need to add in calories in a controlled planned manner to fuel all the activity we do. HOORAY for me!
  • MmamabearR
    MmamabearR Posts: 234 Member
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    Yes x3
  • BobWw2017
    BobWw2017 Posts: 356 Member
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    Jan 19
    Pass day 3

    Did I exercise for at least 20 minutes?
    Yes. Track for 1/2 hour

    Did I stay within my calorie budget for the day?
    No. Too big a lunch and downhill after that

    Did I keep track of everything I ate and drank?
    No. After realizing there was no way to stay under for the day I gave up

  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    New trail at The Wetlands today. It’s a trail called Duck Creek, it’s not my favourite but we did see a Heron in flight and tons of Geese honking and hollering, probably planning their migration :D

    ua2xxt6398do.jpeg
  • KarenSmith196511
    KarenSmith196511 Posts: 110 Member
    edited January 2018
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    Exercise: Yes. Stair master AND the treadmill!!!
    Calories: Yes.
    Tracking: Yes.

    January 19
  • erbear117
    erbear117 Posts: 62 Member
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    Exercise: Yes (yoga, flow arts, and dancing! - over 1 hr)
    Calorie budget: Yes (1254/1500)
    Tracked: yes
  • Anya_000
    Anya_000 Posts: 725 Member
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    Jan 19
    Yes x 3
    Lifting weights
  • pears734
    pears734 Posts: 496 Member
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    Pass Day #3
  • pribud
    pribud Posts: 453 Member
    edited January 2018
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    getting around on crutches is getting my exercise in.....woohoo, did not think I would be able to exercise, which I can't but walking in crutches is definitely a workout!
    @RangerRickL I like what you said about staying on board. I joined late this month so there is no way I will be in the winners circle but every day I can give 3 yeses is a win for me! I think of each DAY as a victory! ONE DAY AT A TIME! :smiley:

    After all that..........yes x 3.............WOOHOO!
  • paulab4me7982
    paulab4me7982 Posts: 44 Member
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    Yes yes yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,115 Member
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    Did I exercise for at least 20 minutes? ✅ Treadmill
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

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