January 19 Sign In

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Replies

  • Anya_000
    Anya_000 Posts: 725 Member
    Jan 19
    Yes x 3
    Lifting weights
  • pears734
    pears734 Posts: 496 Member
    Pass Day #3
  • pribud
    pribud Posts: 453 Member
    edited January 2018
    getting around on crutches is getting my exercise in.....woohoo, did not think I would be able to exercise, which I can't but walking in crutches is definitely a workout!
    @RangerRickL I like what you said about staying on board. I joined late this month so there is no way I will be in the winners circle but every day I can give 3 yeses is a win for me! I think of each DAY as a victory! ONE DAY AT A TIME! :smiley:

    After all that..........yes x 3.............WOOHOO!
  • paulab4me7982
    paulab4me7982 Posts: 44 Member
    Yes yes yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,803 Member
    Did I exercise for at least 20 minutes? ✅ Treadmill
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅