January 19 Sign In
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Jan 19
Yes x 3
Lifting weights2 -
Pass Day #31
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getting around on crutches is getting my exercise in.....woohoo, did not think I would be able to exercise, which I can't but walking in crutches is definitely a workout!
@RangerRickL I like what you said about staying on board. I joined late this month so there is no way I will be in the winners circle but every day I can give 3 yeses is a win for me! I think of each DAY as a victory! ONE DAY AT A TIME!
After all that..........yes x 3.............WOOHOO!1 -
Yes yes yes2
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Did I exercise for at least 20 minutes? ✅ Treadmill
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
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