January 10 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • karinidowu
    karinidowu Posts: 327 Member
    edited January 2018
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    Oops
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
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    @2020pinktogo Sorry you've had such a creepy experience. Such a shame its made you unsure about walking alone, but I think you're right to trust your instincts and be cautious. Stay safe!
  • victorious55
    victorious55 Posts: 3,292 Member
    edited January 2018
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    @2020pinktogo
    Please stay safe.

  • oykucan
    oykucan Posts: 953 Member
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    Exercise: Yes. (30 min walking)
    Calories: Yes.
    Tracking: Yes.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    It's warming up I actually got up and exercised as I wasn't freezing. They were not calling for negative numbers yesterday so I worked without long johns and froze in drive thru. These young kids run super hot. I finally had to reach over and touch the girls arm and say please turn on the heat.

    I am so looking forward to spring. A customer asked me to walk with him. :# My instincts flashed no my gut has never been wrong. We have 2 walking paths in our village. We are even allowed to use the school track if we wanted. He wants to go to some remote place. I said no and that I walk with a group
    He was like Oh I thought you walked alone. I was like nope. Well that totally creaped me out and now I will think twice about walking alone.

    Look after your little self please!!!
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Exercise yes 32 min Leslie Sansone, 90 minutes cleaning, 40 min walk nights pulling out a tiny bit
    Tracking yes
    Calories yes
  • LoraineGB
    LoraineGB Posts: 926 Member
    edited January 2018
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    I am so looking forward to spring. A customer asked me to walk with him. :# My instincts flashed no my gut has never been wrong. We have 2 walking paths in our village. We are even allowed to use the school track if we wanted. He wants to go to some remote place. I said no and that I walk with a group
    He was like Oh I thought you walked alone. I was like nope. Well that totally creaped me out and now I will think twice about walking alone.

    Please stick with your gut feel, better to be safe. I never walk alone now, too many dodgy people about! I also watch too much ID and have an irrational fear of being taken :#:D
  • fightingthetideofaging
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    Did I exercise for at least 20 minutes? Yes, 60 minute Zumba class, followed by a 45 minute Battle Ropes class.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    10-January
    Exercise: yes
    Calories: yes
    Tracking: yes
  • Chinkiri
    Chinkiri Posts: 1,121 Member
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    10th January:
    Exercise: Yes, walking. Sunny today!
    Calories: Yes, using some of the exercise calories
    Tracking: Yes.
  • Tygirl2016
    Tygirl2016 Posts: 122 Member
    edited January 2018
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    yes for all 3
  • Doc_1967
    Doc_1967 Posts: 32 Member
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    Exercised?: Yes Focus T25 25 min
    Calories?: Yes
    Tracked?: Yes
  • qwertycat1
    qwertycat1 Posts: 61 Member
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    Exercised: yes!
    Calories: yes, but only just barely. 6 calories left!!! I knew I should not have had the dessert bar lol
    Tracked: yes
  • Luxyp
    Luxyp Posts: 48 Member
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    Ex: yes 60 min run
    Cal target: yes
    Tracked everything- yes
  • amichelel588
    amichelel588 Posts: 122 Member
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    Exercise: yes! 40 min run/walk on treadmill
    Calories: yes, under!
    Tracked: yes, everything! :)