Ultimate Accountability Challenge - January 2018

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • craigo3154
    craigo3154 Posts: 2,572 Member
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    January 6
    Exercised?: Yes. 6km in 47 mins (hills)
    Calories?: Yes
    Tracked?: Yes

    Early walk before a 41C day (106F).

    Not much done today, too hot. Daughter had friend over.

    Prepared for FPV drone racing competition tomorrow.

    @RangerRickL. I have days I feel like that. Great pic.
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    edited January 2018
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    Hahaha!! @RangerRickL, that’s a great photo, and so fitting sometimes :D
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    LOL I really miss the awesome button Rick .
    Bob I have to agree if you were on the payroll then you suddenly wouldn't get to pick n choose and do your thing. Suddenly there would be a list for you. Stick with being a super hero. ;)

    Today is our Xmas party but I am still ice cold and actually have the shakes. My husband actually noticed. I am just taking it easy today I may even take a pass day we will see how the day goes.
  • lucia1928
    lucia1928 Posts: 13 Member
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    Exercise yes - on top of my regular workout I also did some cleaning (house chores) thanks to which I could enjoy more food.. That always make me happy :smiley:
    Calories yes
    Tracking yes
  • Jadecarpet
    Jadecarpet Posts: 25 Member
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    Tracked calories
    Logged all food & most liquids
    Logged exercise!
  • lemmyhead
    lemmyhead Posts: 116 Member
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    Oops running a bit late on the 5th, and 6th!

    Jan 5th
    Exercise: Yes - more gardening - moved a small mountain of soil for a few hours. Now my everything hurts.
    Calorie budget - yess
    Tracked it all - yesssss ... logged the moving soil as a mix of gardening and "shovelling snow" ... while I am mid summer... seems legit.

    Jan 6th.
    Exercise - Yes 5km performance test run, + another 3km walk/run after.
    Calorie budget - yes ... even managed to sneak in a glass of red wine
    Tracked ... yesss ... including those chips i nibbled on at the bar
  • oykucan
    oykucan Posts: 953 Member
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    Exercise: Yes. (45 min swimming)
    Calories: Yes.
    Tracking: Yes.
  • Tygirl2016
    Tygirl2016 Posts: 122 Member
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    Exercise: Yes. I did 1/2 hour of abs and arm toning...hurt my foot yesterday and need to keep off of it.
    Calories: Yes.
    Tracking: Yes.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Exercise yes, 60 minute walk outside, cold here in UK but not as cold as some of you - hugs
    Calories yes
    Tracking yes, even 9g peanut butter
  • cpanus
    cpanus Posts: 19,288 Member
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    Exercise: Yes.
    Calories: Yes.
    Tracking: Yes.
  • Chinkiri
    Chinkiri Posts: 1,121 Member
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    Exercise: Yes. 30 minute brisk walk dragging a suitcase to the airport shuttle stop in Montpellier. Then almost an hour's walk in the London countryside (!), very picturesque woodland, fields and dinky little river, with Heathrow planes flying overhead ... It was cold, but not too bad ...
    Calories: Yes, stayed under, as I only ate half the panini at lunchtime. So many calories in all that cheese ...
    Tracking: Yes.
  • am_change
    am_change Posts: 1,010 Member
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    Yes x 3 spinning
  • JanisFiddlesticks
    JanisFiddlesticks Posts: 18 Member
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    Pass thank you
  • drea2011
    drea2011 Posts: 874 Member
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    Jan 6th

    Exercised: yes 30 mins of yoga
    Tracked: yes
    Under: yes!
  • paulab4me7982
    paulab4me7982 Posts: 44 Member
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    Yes yes and YES
  • Doc_1967
    Doc_1967 Posts: 32 Member
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    Exercise: Yes.
    Calories: Yes.
    Tracking: Yes.
  • Gus130
    Gus130 Posts: 598 Member
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    Yes, yes, yes. 20 minutes on exercise bike. Feeling good!
  • amichelel588
    amichelel588 Posts: 122 Member
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    Yes to all! 4.5 mile walk/run on treadmill!

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