January 2 Sign In
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January 1 pass day 1
January 2 pass day 2
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Did I exercise for at least 20 minutes? Yes hit the gym and did my upper body routine feeling it good today
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
It has been in the -30s (with wind chill) up here in Duluth Minnesota! I haven't wanted to leave my house. Thankfully, it is reached above 0 yesterday. I'm hoping for an upward trend
Exercise? Yes; 45 minutes of strength training, 3.25 miles on the elliptical, and 1 mile run
Calories? Yes
Tracking? Yes1 -
I pass. Shopping and starting tomorrow.0
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I'll second that upward trend0
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Exercise: Yes - 21 min HIIT
Calorie budget: Yes (with exercise)
Tracked: Yes
Going to New Orleans on vacation tomorrow. All that delicious Southern food... it will be time to pay extra attention!1 -
Jan 2nd
Exercised: no pass day
Tracked: yes
Calories: yes0 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie/points/kilojoule budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1