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Tips For Staying On Track During The Holidays

tulsalo
tulsalo Posts: 20 Member
edited November 23 in Social Groups
Here is a link to a cool article I found with tips on staying on track during the holidays:
http://www.ourbodybook.com/5-tips-for-staying-on-track-during-the-holidays/

What are some tips and tricks you use to stay on track during the holiday season?

Replies

  • icecoffee29
    icecoffee29 Posts: 45 Member
    If you work in an office... you know there will be sweets.. sweets.. so Bring your own counted calorie sweets... so when the urge to celebrate with all... your ready.
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