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January 2018 Move Your @$$ Challenge

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Replies

  • Posts: 8,244 Member
    edited January 2018
    @Chris - I had some dead time at work so I got on the stationary trainer. I was about to say I might do it again tonight but I just heard the door.

    @Janet - Congrats on the 5K. I've run in below freezing. Throw away sweaters was an excellent plan. :smile:

    @Clepant - I feel better knowing you plow through work shoes faster than running shoes. I started wearing running shoes at work because they made my feet feel better. My staff thinks I'm like Amelda Marcos. About once a quarter I show up with a new pair of shoes. :smile:
  • Posts: 8,244 Member

    Adding 11 miles for 30 out of 175.

    Adding 7 miles for 37 out of 175.
  • Posts: 141 Member
    Goal 250 miles
    1/1 13.5 miles
    1/2 16.2 miles
    1/3 13.5 miles
    1/4 13 miles
    *********************
    Total to date: 56.2 miles
  • Posts: 3,095 Member
    Disney 10k done. Another fun race. That's it for the easy races. Tomorrow we have to work a little harder. Still pretty cold here for standing around in running gear but at least it was 1 or 2 degrees above freezing this morning so no ice.
  • Posts: 1,369 Member

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  • Posts: 5,926 Member
    Made it to the gym to run, since it's been too cold outside. Adding 3 miles running and 1 walking. Need to get on the bike soon!


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  • Posts: 5,506 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • Posts: 4,097 Member
    1/05
    25.86 miles
    104.28 miles MTD
  • Posts: 2,847 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    @ALYSSA_A21 - Welcome back! Not too much has changed around here....maybe most of the faces, but you might recognize a couple of familiar ones. :smile: Going forward it's okay to post what you did each day, but also please include the running total for the month as well. Thanks! :+1:

    @2ESSIE - It's never too late! :smiley: Go ahead and go on your trip and don't worry about it. If you don't remember to post before I lock the thread, you can just PM me or Janet and one of us will most certainly take care of you and get you recorded and caught up!

    Dave

  • Posts: 2,847 Member
    Thanks Dave
  • Posts: 2,847 Member
    4th January
    4.18 miles walked

    5th January
    7.69 miles walked

    Total miles walked to date 29.73
  • Posts: 178 Member
    1/1 - 1.49
    1/2 - 3.24
    1/3 - 4.27
    1/4 - 3.60
    MTD = 12.60


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  • Posts: 124 Member
    1/4: 4.05 miles

    mtd: 16.72
  • Posts: 36,805 Member
    edited January 2018
    1/3 7 miles
    1/4 10 miles


    As of 1/4 31.25 miles of 200 miles

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  • Posts: 62 Member
    edited January 2018
    4 Jan 5.98 miles

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    MTD 22.63


  • Posts: 20,236 Member
    01/04 - 3.14 miles
    01/05 - 6.37 miles


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    Have a great weekend, everyone!

    Chris
  • Posts: 8,779 Member
    Got in 1.5 walking the fur babies & 8.5 on the ex bike!
    This first week of leading 3 nights a week has me (& participants) a little sore! Monday's are cardio with full body weight workout, Wednesdays are cardio & Upper Body weight workout and on Thursday we do cardio and Lower Body! I hear lots of moaning & groaning & I always think of a past comment about instructors being full of evil! It's amazing how people push themselves when they are in a group!!! LOVE IT!!!!


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  • Posts: 3,483 Member
    Goal: 250.0 miles

    01/01 - 02.0 miles rest day walk
    01/02 - 23.0 miles turbo trainer
    01/03 - 23.0 miles turbo trainer
    01/04 - 23.0 miles turbo trainer
    01/05 - 23.0 miles turbo trainer

    Total: 94.0 miles


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  • Posts: 3,652 Member
    edited January 2018
    Very true Susan.
    Janet: Hoped Your 10k went okay this morning. Rock that half!


    Dec. 5: All schools closed today. Glad to get a rest from three straight days of jumping rope all day. Calves were feeling the burn. Did 10 miles on the x bike.
    TTD: 50 miles


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  • Posts: 1,369 Member

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  • Posts: 62 Member
    edited January 2018
    5 Jan 4.43 miles

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    MTD 27.06


  • Posts: 3,095 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Disney update: Half marathon done. It was a little harder than the 5k and 10k, but still a nice run. Tomorrow is the big test with the marathon. Based on how I'm feeling, I think it is going to involve some walking.

    @clepant - I looked for Joe at the Galloway booth but didn't find him. I may have been confused about where or when he was volunteering LOL. After all I'm feeling a little Dopey right now.

    I hope you all are getting a little warmer weather. At least Florida is supposed to warm up tomorrow. Have a nice weekend.
  • Posts: 4,159 Member
    1 mile doing laps before my TRX/kettle bell class. Half the class was brand new, and while I really do try not to judge, looking at beginners makes me realize how far I've come.


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  • Posts: 293 Member
    January 1 - 7 km run / strength training
    January 2 - rest day
    January 3 - 18 km run / 10 km stairmarster
    January 4 - 10 km run
    January 5 - 16 km run / strength training
    January 6 - 16 km run
    January 7 - 5 km club run / 8 km stairmarster

    90 km - goal 400 km.
  • Posts: 711 Member
    Still not on track, so am going to aim for 31 miles for the month. 2.4 miles walked on the 3rd and 4 miles today.
    MTD - 6.4/31
  • Posts: 4,097 Member
    1/06
    24.75 miles
    129.03 miles MTD
  • Posts: 3,652 Member
    edited January 2018
    @Janet: Way to go! Keeping good thoughts for the full. Thanks for looking for my friend. He did well so far too.
    Jan. 6: 10 miles on the x bike today.
    TTD: 60 miles


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  • Posts: 3,483 Member
    Goal: 250.0 miles

    01/01 - 02.0 miles rest day walk
    01/02 - 23.0 miles turbo trainer
    01/03 - 23.0 miles turbo trainer
    01/04 - 23.0 miles turbo trainer
    01/05 - 23.0 miles turbo trainer
    01/06 - 23.0 miles turbo trainer

    Total: 117.0 miles


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  • Posts: 440 Member
    1/1- walked 3.44 miles
    1/2- walked 4.61 miles
    1/3- walked 4.26 miles
    1/4- walked 3.59 miles
    1/5- walked 1.07 miles
    1/6- walked 1.00 miles
    17.97/ 85 total miles







  • Posts: 2,025 Member
    5 Jan 2.8 miles
    6 Jan 5.1 miles

    MTD 49.6 miles
    @JTH11706 hope the Marathon goes well! You are amazing!
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