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Jumpstart January 2018: Week 1 (1/1-1/7)

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  • Mesemoore
    Mesemoore Posts: 33 Member
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    January goal
    Keep my carb low.
    Stay under my calories goal.
    Exercise strength training 2xa week.
    Log my food every day.

    Lose 3 pound. Starting waight January 8, 144 pound.


  • anglyn1
    anglyn1 Posts: 1,803 Member
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    Goals:
    Stay in carb range (except my b-day celebration)

    Good here.

    Continue working out several times per week (started getting back on track last month)

    Good here. Making workouts a priority again.

    Trying to do more things that are fun and that I enjoy to avoid the depression that winter and my b-day often brings.

    We've had dinner with friends a couple evenings. We had to have our dog put to sleep Friday so yeah...that wasn't great for the avoiding depression plan. :'(
  • youngmomtaz
    youngmomtaz Posts: 1,075 Member
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    So sorry for your loss anglyn1!! It is not easy to lose our four footed family members!

    My weekend threw me off. I am back on track today. And a plan is in place for the weekend. Keep going everyone! You are great motivation to me!
  • baconslave
    baconslave Posts: 6,954 Member
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    anglyn1 wrote: »
    Goals:
    Stay in carb range (except my b-day celebration)

    Good here.

    Continue working out several times per week (started getting back on track last month)

    Good here. Making workouts a priority again.

    Trying to do more things that are fun and that I enjoy to avoid the depression that winter and my b-day often brings.

    We've had dinner with friends a couple evenings. We had to have our dog put to sleep Friday so yeah...that wasn't great for the avoiding depression plan. :'(

    Awwww. :cry: I'm so sorry about your furbaby.
  • baconslave
    baconslave Posts: 6,954 Member
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    Remember we have our new weekly thread up. I'll bump it for everyone.
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