Leslie Sansone January 2018 Walk Challenge
Options
Replies
-
Jan 15: 2 mile walk away the pounds. I’m so happy to back! I’ve been unwell the last few days!2
-
laurenisfitforlife wrote: »Jan 15: 2 mile walk away the pounds. I’m so happy to back! I’ve been unwell the last few days!
Glad you are feeling better, Lauren.1 -
January 1-7: 19.77 Miles tracked.
January 8-14: 19.92 Miles tracked
Total 39.69 Miles tracked.2 -
Just poppin' in to post that I did the Leslie Sansone Burn 30 Workout. Did the high impact parts & made it a little bit tougher with more arm moves, etc. I am not adding in the weights until I've built up more.
I'm glad y'all are here.
Linda2 -
Just poppin' in to post that I did the Leslie Sansone Burn 30 Workout. Did the high impact parts & made it a little bit tougher with more arm moves, etc. I am not adding in the weights until I've built up more.
I'm glad y'all are here.
Linda
Well done, Linda! Off to take a look at this workout. Sounds like a good one.
2 -
-
30 miles
2 miles Low Impact HIIT, Walk On 21 Day Weight Loss Plan; Jessica Smith3 -
1/15...10,256
1/16...12,803... 2 Mile Walk This Way3 -
34 miles
4 miles of 5 Boosted Miles3 -
I did the Leslie Sansone Burn 30 Workout. Did the high impact parts & made it a little bit tougher with more arm moves, etc. Decided to add the arm weights, this time. I only used 1 lb weights. She states not to do more than 2 lbs. I don't own any 2 lb weights. I only have 1, 3 and 5 lbs.
Linda4 -
1/17...12,743
2 Mile Walk THis Way3 -
1/18...13,857
3 mile American Heart Assoc walk
1/19...14,447
3 Mile American Heart Assoc Walk4 -
37
2 miles of Cardio Core / Jessica Smith4 -
39 miles
2 miles of the 5 Day Slim Down by Leslie.2 -
1 mile jog/walk by leslie3
-
Welcome, dnewvien.0
-
1/20...14,396
2 Miles Walk This Way
1 Mile in home walk
1/21...16,553
4.25 miles walked while golfing this afternoon2