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Running?
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Ultima_Morpha wrote: »I ran consecutive 5k, 10k, and half marathon trail races today for a total of 22.4
Um... AWESOME! Especially on trails. I'm doing four 5k's today. Excited and nervous!1 -
what the French, toast?! Those are both amazing feats!1
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Not quite to marathon levels yet, but I can chase my 4 year old son when he takes off from me. It’s great to be able to run after him now.
I started jogging 2 laps around the track 4 days a week instead of just 2 days. I can see so much improvement over the last few weeks. It’s awesome.
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yass, back to 5k ability!!! Only now, my run area (roads near work) are insanely hilly. Slower to run, but I can feel the leg powwwwaaarrrr
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@anbrdr Right on! If you're running hills you're bound to go slower but like you said you're building power. I tend to judge my effort levels more than speed these days. If I'm getting out of my comfort zone then I know I'm making progress. Are you signed up for a 5k race?0
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