A good meta-paper on the ketogenic diet

Dragonwolf

Check out what I dug up!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945587/

retirehappy

The links in there were to some interesting studies. I followed one that suggested Keto for initial loss, but mediterranean diet for lifelong diet. At least it was fair to Keto, many are not.

donharkrn

Science!