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A good meta-paper on the ketogenic diet

Dragonwolf
Dragonwolf Posts: 5,600 Member
edited November 23 in Social Groups
Check out what I dug up!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945587/

Replies

  • retirehappy
    retirehappy Posts: 3,519 Member
    The links in there were to some interesting studies. I followed one that suggested Keto for initial loss, but mediterranean diet for lifelong diet. At least it was fair to Keto, many are not.
  • donharkrn
    donharkrn Posts: 187 Member
    Science!
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