February 8 Sign In
Replies
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Yes to all!
Originally I didn’t want to walk as i had a very busy work day, but sneaked some time to walk with my friend in the morning for 45 minutes. Felt good afterwards!
Too busy and forgot to eat lunch... Burger King small hashbrown lasted me from 8a.m. till 6p.m.! Tracked everything! Also proud of myself didn’t buy junk food at the store, stock up fresh fruits, veggies and meat - ready to cook at home :-)6 -
Thursday, February 8
Exercised: Yes (30 minutes walking, 15 minutes weights)
Calories: Yes
Tracked: Yes4 -
Exercise: yes, one hour dog walk
Calories: yes!
Tracking: yes4 -
February 8
Exercise-yes, nice long walk with the kids and dogs
Calories-yes
Tracked-yes5 -
Major desert hike today
Calories: under by nice margin
Tracking: good5 -
Pass day #2 today. Plenty of walking so OK on exercise. Was doing fine on calories but after supper I was suddenly struck with a bad stomach and cramps. Decided to have a banana (for the magnesium - any excuse) and some live yogurt for the good bacteria, so went over calories but have tracked. Cold with some snow here, but nothing like some of you have.
Edited to take back pass day as forgot to include my exercise calories (I don't normally use them so don't always record exercise in MFP, just my own diary). So actually under for the day.
@LoraineGB that's a gorgeous dog! How wonderful of your neighbour to take her in. If she could just give my 2 some tip on not pulling, not trying to chase the poste van etc...2 -
BadgerLamb236 wrote: »Pass day #2 today. Plenty of walking so OK on exercise. Was doing fine on calories but after supper I was suddenly struck with a bad stomach and cramps. Decided to have a banana (for the magnesium - any excuse) and some live yogurt for the good bacteria, so went over calories but have tracked. Cold with some snow here, but nothing like some of you have.
@LoraineGB that's a gorgeous dog! How wonderful of your neighbour to take her in. If she could just give my 2 some tip on not pulling, not trying to chase the poste van etc...
It was her first time ever going for a walk so I can’t say she’ll be that good next time
And I also have two of my own, one that pulls and chases pigeons (Divvy dog) and one that doesn’t pull but chases plastic bags (Odd dog) 
Hope your feel better!
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Did I exercise for at least 20 minutes? Yes Walk over The Wetlands
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
8th February : Pass Day #1
Felt lousy all day, no exercise, calories probably OK but no tracking. Try and do better today.4 -
Exercised: Yes
Calories: Yes - 1125/1240
Tracked: Yes4 -
Feb 8
Did I exercise for at least 20 minutes?
Yes. Track and dog walking
Did I stay within my calorie budget for the day?
Yes within 100 but still a gap
Did I keep track of everything I ate and drank?
Yes
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Exercise Yes! QiGong. Then some meditation.
Tracked food? Yes
Ate what I planned YES!3 -
w8goal4life wrote: »craigo3154 wrote: »
More of my amazing wife's ice-cream tonight
. Peppermint choc chip. To me it's as good (if not better) than Häagen-Dazs.
@craigo3154 Care to share that ice cream recipe? My husband's favorite ice cream flavor is peppermint stick. His 2nd choice would be mint chocolate chip...so I have no doubt he would love a homemade version!
@w8goal4life. Will share ice cream recipe when my wife emails it to me. Probably tomorrow.1 -
Pass 3 ✅1
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Yes x 3, 1 hour dancing, dog walking3
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Yes x3. Almost forgot to log this one1
