Focus T25 Starting 7/22!

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week 2 day 4 cardio

jdfernandez444
jdfernandez444 Posts: 7 Member
in Social Groups
felt like I had more energy today...it was easier than the last time I did the cardio. I guess a good rest helps out a lot.

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  • karint74
    karint74 Posts: 131 Member
    W2D4 Cardio done. I like T25, but I need more strength training. Added an easy Body Revolution workout yesterday and today with moderate weights (7, 10, 12) without adding impact to the cardio moves. Plenty of impact in T25 Cardio! Amazingly, this didn't feel like too much.

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