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Hi. Are we still in here?
I started Focus T25 again on Tuesday and looking for others who are currently doing the workout so we can connect and share ideas and experiences.
Check-in. Are we still here?
I noticed the group seems to be lulling a bit. Is everyone still here?? Does anyone need a pick-me-up on motivation or anything? I know we all started T25 for a reason and I'm sure we're all super busy, but I want to help keep everyone accountable.
STATurday #3
T25 Week 3 results: Weight down 3.3 lbs for a total of 12.4 lbs so far! Waist down .25" for a total of 5" so far on my waist alone!
STATurday Week 2
It's STATurday time to write down your measurements on the calendar and stay motivated. I have to say mine are a little odd. So far over the 2 week period I've lost 1.2 pounds, lost 1 inch in my waist and 1 inch in my hips, but gained 1/2 an inch in my chest. Which I'm not a large chested person so I'm so not complaining…
Double Day Friday (Week 2)
Wow, I was able to get through them again today. I started with the Lower Focus DVD and them I modified about 1/2 of the Ab Interval DVD. I almost nailed the Lower Focus and thinking I might be able to do it next time since the next day I don't have to think about doing another workout with it. I'm excited to see how week…
week 2 day 4 cardio
felt like I had more energy today...it was easier than the last time I did the cardio. I guess a good rest helps out a lot.
Speed 1.0
Definitely my favorite workout-- I love all the boxing and how Shaun T is all rhythmic with it!
W:2 D:2 Total Body Circuit
Today was a 'barely made it' day. I only had half of my shakeology this morning and I'm wondering if that had anything to do with it. Although I did attempt more of the moves un-modified so that's a plus! Those plank walks with squats and spiders are a killer though. How is everyone else feeling?
We're already at week 3!!! (Total Body Circuit)
Huge congrats to everyone, we're already on week 3!! Almost 1/3 of the way through the program (crazy right?!). I'd love to hear how people are doing up to this point. Who's built muscle, who's dropped inches and pounds, what are your thoughts on the program in general? Also how did you fare during today's total body…
Week 2 Day 1 Cardio
Cardio was easier for me to get through today. I didn't have to go down to modifications until we were doing the jump squats and that was for no more than 10 seconds. I also had another one I modified for 2 moves right before the burnout, but other than that I was able to keep up. It felt amazing. It was much better for me…
