STATurday Week 2
jklepack
Posts: 82 Member
It's STATurday time to write down your measurements on the calendar and stay motivated. I have to say mine are a little odd. So far over the 2 week period I've lost 1.2 pounds, lost 1 inch in my waist and 1 inch in my hips, but gained 1/2 an inch in my chest. Which I'm not a large chested person so I'm so not complaining but anytime I've exercised I've never gained inches in my chest.
My weightloss goal for the 10 weeks was to lose 10 lbs and maybe be able to see my abs.
My weightloss goal for the 10 weeks was to lose 10 lbs and maybe be able to see my abs.
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I had another less than awesome staturday. I mostly maintained my measurements and gained 5 pounds.0
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W2 Staturday. Progress in the past week:
Weight: -1.8 lbs (weekly average)
Bust: -0.3"
Rib cage: -0.3"
Waist: -0.3"
Belly: -1.0"
Hips: -0.5"
Thigh: -0.3"
Mostly excess water from not great eating before 8/1, but hey, I'll take it! I rode my bike about 8-15 miles a day and added 2 strength workouts in addition to T25 in the past week, cut my calories by about 10% to 2050-2250 a day, and stopped with the binge days--I'm sure that had a lot to do with getting the results I want.0