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=( day 4 unaccomplished

DJ478
Posts: 909 Member
so I was looking forward to doing my workout last night and didn't get to do it since I had gotten sick earlier that morning I did do zumba but still feel bad I couldn't do day 4 so should I start all over again ? or just do 29 days?
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hey!!!
dont give up, no need to start all over!
just do an extra day at the end of your week one! JM says anyway that you can take a day off on her video instructions (I hope I didnt dream that :laugh:
But you are ahead, you still managed to do zumba!!!!
Keep up0 -
thanks and that's actually great idea I was thinking about doubling it up today0
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She does say to take a rest day every week!0
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I'm planning on taking Sunday off each week just because I quite simply can't fit any block of time in my schedule on Sundays to do any working out at all.
I say pretend day five is day four and push forward like you never missed a day. (Just don't make it a habit)0 -
thanks guys ill make thurs rest days then0
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Don't feel bad, I had a bunch of stuff to do and didn't get to do it either. So I'm gonna call it my rest day too0
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thanks alex yeah it happens at times0
This discussion has been closed.