Back on the wagon....
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I've started and stopped and started and stopped running over the years. Running has never been my thing but I love doing mini triathlons. I've used C25K to help get back into it and I've also used C25K for the treadmill. I really do love the program. It's a great structured entry (or re-entry) into running.1
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I'm on the wagon. Just got out of the the Hosp/ICU in June newly diagnosed with T2 and I've gone from 12.1 to 7.0 A1C in 41 days. I eat aprox 30- 35 carbs a meal. Shooting for 90 a day so far.Down a bit weight wise since I went in. I'm trying to focus more on making healthier choices. My vision was affected but thankfully my vision has almost gone back to normal as well.2
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I'm on the wagon. Just got out of the the Hosp/ICU in June newly diagnosed with T2 and I've gone from 12.1 to 7.0 A1C in 41 days. I eat aprox 30- 35 carbs a meal. Shooting for 90 a day so far.Down a bit weight wise since I went in. I'm trying to focus more on making healthier choices. My vision was affected but thankfully my vision has almost gone back to normal as well.
Great job on that A1c. That's one of the great things about low carb diets. Keep it up!
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>>My data from just a few days show a pattern of dipping into the low 60s/high 50s in the wee hours of the morning, then rising steadily into the 90s - 100s into late morning before I've even eaten anything.<<
My husband got the Libre a few months ago. He finds the Libre readings are consistently lower than the finger sticks. What have you found the correlation to be?
(Sorry, I don't know the correct way to do quotes.)0 -
I am back on the wagon ...I fractured my foot last year and again this year ...I had surgery March of this year ...I now have to live with a screw in my foot ughh... Anyways I re started Keto June 9th of this year ...I have lost 26.9 total (not all of it was since June 9th ) I had a DR. appt yesterday he was happy with my progress and my experiments that I was doing .... I am type 2 diabetic ... I was on Victoza (which I took off myself off of June 12,2020) and I cut my metformin in 1/2 so I take 1 pill instead of 2 and guess what .... NO MORE MIGRAINES !!!! He told me he has no problem taking me off all meds if I can get down to 199 .... I am a happy camper.. 42 more pounds ... Also my last labs in May showed my A1c was 6.2 from 8.1 ....I am curious to see what it will be Aug. 3rd ...hoping for lower 5's6
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