TEAM: Gutbusters (February)
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Replies
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Username: nkelly04
Weigh-in week: Week 3
Weigh-in day: Friday
Previous weight: 183.4
Current Weight: 185.2
I'm really struggling these last 3 weeks! Need to find my motivation again and self power to resist the pop. Once I cave to the pop I cave to the unhealthy foods2 -
Username: emmclean
Weigh-in week: Week 3
Weigh-in day: Saturday
Previous weight: 205
Current Weight: 204
Happy with a 1lb loss after a challenging week!4 -
Username: Asturiah
Weigh in Week: February Week 3
Weigh in Day: Saturday
Previous weight: 142.4
Current weight: 140.8
Started running and I'm pretty happy with that. Gone for C25K training, wish me luck!
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Happy weigh-in day to @Asturiah @emmclean @jenn7985 @Reanna143 @TypingToaster @ummidrisharith ! Congrats on the losses @Asturiah and @emmclean !1
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Last week 184
This week 186.5
Last week I didn't track anything and it shows lots of old habits came back. I definitely do not want to go back down that road. So clean start for today. Aww Fe will miss you you were my inspiration we we're always so close in weight lose. Keep up the great work.1 -
Username: reanna143
Weigh in week: Week 2
Weigh in day: saturday
Previous Weight: 202.6
Todays Weight: 200.64 -
Username: GoBlue1981
Weigh in week: 2/16 (Week 2)
Weigh in day: Friday
Previous Week's weight: 173.4
Today’s Weight: 1734 -
February 16
Exercised?: Yes, Tae Bo
Calories: Yes
Tracked?: Yes
Username: TypingToaster
Weigh in Week: February Week 3
Weigh in Day: Saturday
Previous weight: 302
Current weight: 3003 -
Gosh dang it. I may have to change my day because wheb the weekend hits I'm off. I weighed myself in Friday... It's 193.4.1
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February 17
Exercised?: Yes. Walked 6km in 45 mins (hills)
Calories?: Yes
Tracked?: Yes
28th Wedding Anniversary. (Been married since age 21
- lucky to find the right partner early)
Afternoon walk. Daughter spent night at friends place.
My wife and I went for a fantastic Korean Barbecue dinner (bibimbap, pork belly, marinated beef ribs, wagyu steak, wagyu beef rib, lots of small Korean vegetable side dishes including kimchi). Still under for the day when totalled up.
Great evening. (this is why posting this the following day )
February 18
Exercised?: Yes. Helps set up and pack up drone race track. 12,000+ steps for the day.
Calories?: Yes
Tracked?: Yes
FPV drone race competition. Came 7th in a field of 15. Far better than I was expecting. Was the slowest, but most consistent one there. Finished all heats (which was better than more than half the field). No points for not finishing a race. ("To finish first, you must first finish." -- Rick Mears - four times Indianapolis 500 winner)
Set up and pack up involves a lot of walking (as well as helping with officiating).
Daily Strength challenge
Challenge for February 18 is lunges ()
3 sets- First set 10 or 15 each leg (if 10 is too easy continue to 15).
- Second set 6 or 9 each leg.
- Third set 5 or 8 each leg.
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It seems like I always forget to update and I don't want to be a trouble for this team. I am getting out of this competition. Good luck to everybody and sorry I haven't been a good member1
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February 17
Exercised?: Yes, an hour on the elliptical
Calories: Yes
Tracked?: Yes
I did not do well with healthy eating last week! It was teacher appreciation week at my school, and I was weak. I only gained a half pound, but I felt like crap most of the week. Yesterday and today I went back to my healthy eating habits, and I feel sooo much better than I did on those school days.
So I'll be extra careful with eating and working out this week. I have a weigh in on DietBet coming up, and I will need flawless food and fitness choices to make it.
It's crazy how much I eat when I am eating healthy. I noticed the volume while at the grocery store. I don't think my bill is much higher despite healthy food being more expensive because when I'm eating healthy, I make informed and planned out choices. Food doesn't go to waste, and there are no expensive impulse buys.
However the volume is clearly up. I eat about 5 servings of veggies and 2 servings of fruit every day, and this fills up the grocery cart quickly!2 -
February 17
Exercised?: Yes, 8.04km run and JM 30 day shred round 13
Calories: Yes
Tracked?: Yes
February 18
Exercised?: Yes, JM 30 day shred round 14
Calories: Yes
Tracked?: Yes
Happy wedding anniversary @craigo3154 - may there be many more to come!1 -
tintarandy wrote: »It seems like I always forget to update and I don't want to be a trouble for this team. I am getting out of this competition. Good luck to everybody and sorry I haven't been a good member
@tintarandy. Sorry to see you opt out. All the best going forward.
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February 18
Exercised?: Yes, 45 minutes elliptical, 10 minute jog, 15 minutes core work/weight lifting
Calories: Yes
Tracked?: Yes2 -
Feb 18th
Exercised: short walk, five-minute olympics for another team
Calories: yep
Tracked? yep1 -
User name: brunchowl
Weigh in day: Monday
Last week’s weight: 194.6
Today’s weight: 193.83 -
Happy weigh-in day to @smc92079 @brunchowl @mollymom07 @szodyraa @gatorbob353 @eevang ! Congrats on the loss @brunchowl !1
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GoBlue1981 wrote: »Happy weigh-in day to @smc92079 @brunchowl @mollymom07 @szodyraa @gatorbob353 @eevang ! Congrats on the loss @brunchowl !
I won't be weighing in this week, I'm back next week as I'm on holiday2 -
Hi!
My weight this week:189.5 lbs
Thanks2
https://www.youtube.com/watch?v=COKYKgQ8KR0
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