Guys on a Diet (GoaD)

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Week in Review January 22-28

imastar2
imastar2 Posts: 6,663 Member
edited November 2024 in Social Groups

Week in review: January 22-28
Often times we rush around and maybe never think about what happened the week before where we might reflect upon and maybe just post your thoughts about your previous week as it relates to your weight journey. You can review what ever you would like to post that has to do with WW (Weight Watchers), MFP (MY Fitness Pal) WL ( Weight Loss) WG (Weight Gain) or Maintenance. It may be you want to share like an article or rant/vent about your weaknesses or successes during the week. It may or may not help you to review and give you pause to think but it's worth a shot.

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  • imastar2
    imastar2 Posts: 6,663 Member
    Sorry I was late again will respond tomorrow Tuesday.


    SW 400.8
    CW 320.4
    Next GW 300.0
    Final GW 185.0

    80.4lbs Total lost
  • gadgetgirlIL
    gadgetgirlIL Posts: 1,381 Member
    Last week was anything but routine for me. I worked 4 days and then was out of town for a long weekend. My morning routine was disrupted all of those days. I also acquired the virus that had made my husband ill the prior week.

    The positives were 2 long bike rides and a hike downstate. Being ill also had a positive effect on the scale as I saw the lowest number in a very long time this morning. I'm sure that is just temporary.

    The negatives were trying to slog through work while feeling under the weather. I also have to get more bloodwork done because the first draw was when I was fighting the virus and my white blood counts are abnormally low.

    I'm looking forward to having a more normal and healthier week.
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